Women's Wellness Wisdom

$39.95

Rose St Size Guide
Description

The latest book by eight times number one best-selling author Dr Libby, Women’s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of their body and what it needs in order to not just survive but to thrive. Often, we are simply told to eat “healthily” because it is “good for us.”

Rarely does a book this beautiful explain the processes of the body, and how they’re all interdependent on each other, while offering real guidance on how we can support ourselves in such succinct and easy to understand language. From over two decades of research, Dr Libby takes all the guesswork out of being a woman, providing insight into the questions that plague western women around the world, including:

why some people emotionally eat and how to end this,
why our skin breaks out and why we might lose our hair,
how estrogen and progesterone affect our bodies and our minds,
why we believe ‘if I don’t do it, it won’t get done’,
why we store body fat in a certain place and what we can do about it,
why our liver is the number one organ to look after,
and why we have big conversations at night, rather than at breakfast.

With interactive worksheets, real-life examples and step-by-step guides to making life-transforming changes, Women’s Wellness Wisdom is both practical and inspiring. Illuminating how women can thrive in today’s fast- paced modern world, and filled from front to back with Dr Libby’s unique blend of nutrition, biochemical science and emotional care, this beautifully illustrated book is truly the definitive guide for women about looking after their bodies, minds and hearts.

Shipping & Returns

Exchange and Returns are available, with payment returned to a Rose St. Gift Card, which can be used for future purchases in store & online.

Refer to our return policy page for more details.

SHIPPING: WITHIN AUSTRALIA 

Standard Delivery

  • Free Standard Delivery for all orders over $150* excluding bulky & oversized items. Refer below.
  • A flat rate of $9.95 for all orders under $150

Your order will be processed and dispatched within three business days from the date your order is received.

*Excluding bulky & oversized items. Shipping rates for oversized and bulky items including but not limited to lighting, furniture, artwork, large baskets and some fragile items, will be quoted to you separately.

Express Delivery

  • A flat rate of $20* excluding bulky & oversized items. Refer below.

Your order will be processed and dispatched the next business day from the date your order is received. All parcels are posted with the terms ‘authority to leave’ which means that Australia Post will leave your parcel in the safest place/at your door if no one is home to answer.

*Excluding bulky & oversized items. Shipping rates for oversized and bulky items including but not limited to lighting, furniture, artwork, large baskets and some fragile items, will be quoted to you separately.

Click & Collect

  • At the time of checkout, simply select the option to ‘Pick-up’ and then complete your purchase. 
  • When your order is ready for collection you will receive an email notification. 
  • You can collect your order from our store at 1036 High St, Armadale (VIC).
  • Orders placed before 3pm will usually be ready to collect after 4.30pm the same day unless there is an unforeseen delay.
  • For all enquiries please contact us HERE
Contact Us

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Email: Info@rosesttradingco.com.au (allow 48hrs for a reply)

Call: 0400 373 203 during office hours: 

  • Monday to Friday 9.30am - 4.30pm

ENQUIRIES FOR OUR ARMADALE STORE

Location: 1036 High Street Armadale, Victoria 3143

Email: Armadale1@rosesttradingco.com.au (allow 48hrs for a reply)

Call: (03) 9500 0628 during store trading hours:

  • Monday to Friday 9.30am - 5.30pm
  • Saturday 9.30am - 5.00pm
  • Sunday 11.00am - 5.00pm.

Note: Hours may vary on public holidays (refer below).

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